Moon Days 2024 Ashtanga. What is the reasoning behind this? Moon days of 2024 january.
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Moon days of 2024 january.
Thursday 11Th New Moon Thursday 25Th Full Moon.
Moondays, often referred to as “lunar days,” are recognized as rest days in the ashtanga yoga tradition.
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Traditionally astanga yoga isn’t taught on moon days (days when there is a full or a new moon), as the potential for injury is greater.
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In The Ashtanga Tradition New And Full Moons Are Days Of Rest… Take Rest And Enjoy!
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Thursday 11Th New Moon Thursday 25Th Full Moon.
Tithis vary in duration from.
What Our Students Say Why Do Yoga.
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